During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.įor more information, visit Health Canada's Canadian Guidelines for Body Weight Classification in Adults. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. Body mass index (BMI) provides a quick measurement of your body fat in relation to your weight and height. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Children are still growing, and boys and girls develop at different rates. BMI for Children For children and teens, overweight is defined differently than it is for adults. Or use the BMI tables on the Aim for a Healthy Weight website. Who shouldn't use a BMI calculatorīMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. Use a BMI calculator for adults and learn your BMI by entering your height and body weight. A smart BMI calculator helps to calculate body mass index value and corresponding weight status. The formula is BMI = kg/m 2 where kg is a person’s weight in kilograms and m 2 is their height in metres squared.Ī BMI of 25.0 or more is overweight, while the healthy range is 18.5 to 24.9. Body Mass Index is a simple calculation using a person’s height and weight.
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